+91-9716223344 chandini.khanna@gmail.com

Promises Kept, Promises Broken: The Lessons We Learn Along the Way

This is about broken promises – for those who have broken promises and for those who have experienced the pain of a broken promise. It is a reminder that broken promises have a ripple effect and can cause disillusionment, strife, confusion, and loss. It is a call to reflect on the promises we make and to strive to keep them or to have the courage to apologize and make things right when we fall short.

Promises are the adhesive that binds our relationships together. They are the bedrock upon which trust, loyalty, and dedication are constructed. However, what happens when a promise is broken? The ramifications can be far-reaching and profound, impacting not only the individual who broke the promise but those around them.

The first and most immediate impact of breaking a promise is disillusionment. The person to whom the promise was made may feel disappointed, hurt, and even betrayed. They may have put their faith and trust in the promisor, only to have it shattered by their failure to fulfil their word. This can lead to a collapse in trust and a corrosion of the relationship as the individual begins to question the promisor’s authenticity and reliability.

As disillusionment sets in, so too does strife. The person who feels let down may become angry or resentful, lashing out in frustration and disappointment. This can lead to arguments and conflict, as the hurt individual tries to make sense of what has happened and seeks some form of retribution or apology. The longer the issue remains unresolved, the more intense the strife can become, with both parties feeling increasingly aggrieved and alienated.

Confusion is another common side effect of broken promises. The person who has been let down may feel bewildered and disorientated, struggling to make sense of what has happened and what it means for their relationship. They may start to doubt themselves, wondering if they have misjudged the situation or if they are somehow responsible for the broken promise. This confusion can make it difficult to move forward, as the person struggles to find their footing and regain their sense of trust and confidence.

Loss is perhaps the most profound ripple effect of breaking a promise. When a promise is broken, the promisor is not only letting down the person to whom the promise was made but also giving up something themselves. They are forfeiting their integrity, credibility, and reputation. They are losing the trust and respect of those around them, and they are jeopardizing their ability to form meaningful and enduring relationships. The cost of breaking a promise can be exorbitant, and the effects can be felt for a long time.

These broken promises not only cause one to feel a sense of disappointment and regret, but they also impact the relationships that matter most to us. When we fail to keep a promise to someone we care about, we are letting them down, and breaking the trust that forms the foundation of any healthy relationship.

It is important to recognize that broken promises, no matter how small, can have a ripple effect that extends far beyond the immediate disappointment. They can erode trust, create feelings of doubt and insecurity, and even lead to the deterioration of a relationship. Therefore, it is essential to take promises seriously and to do our best to fulfil them, not just for the sake of others but also for our integrity and self-respect.

The Looming Dread of Oblivion

“कल और आएंगे नग़मों की खिलती कलियाँ चुनने वाले
मुझसे बेहतर कहने वाले तुमसे बेहतर सुनने वाले
कल कोई मुझको याद करे
क्यूँ कोई मुझको याद करे
मसरूफ़ ज़माना मेरे लिये
क्यूँ वक़्त अपना बरबाद करे”

As I contemplate the fear of oblivion, my mind races with the overwhelming thought of being forgotten. The very notion sends shivers down my spine, as the prospect of leaving this world without having made a lasting impact fills me with a sense of dread.

It’s not merely a matter of being remembered, but rather be remembered for something profound, something that will have a lasting impact on the world and something that will make people’s lives better. Something that will stand the test of time.

Observing the world around me, I see countless people striving to make their mark, whether through their work, art, or activism. Regardless of the avenue, the end goal remains the same – to leave a legacy, to be remembered.

However, even with our best efforts, we are all ultimately fated to be forgotten eventually. It is the natural order of things, as time marches forward, and memories inevitably fade away. The people we once knew, the places we once visited, the things we once did – they all become distant memories.

Nonetheless, this does not mean we should give up hope. The fear of oblivion can serve as a powerful motivator, driving us to strive towards greatness, to leave a positive impact on the world, and to create something that will withstand the test of time.

As for me, I choose to embrace this fear, allowing it to fuel my passions, and push me to become a better version of myself. I aim to make a difference in the lives of those around me, knowing that even if my legacy eventually fades away, I will have lived a life that mattered, a life that made a positive impact on the world.

Alone But Not Lonely: Finding Peace in the Solitude of Healing


(Image Courtesy: Dreamstime.com)

Healing is a voyage that each of us must undertake at some point in our existence. It is an odyssey of self-exploration, growth, and metamorphosis that can prove both enriching and daunting. Nonetheless, one verity that I have comprehended is that healing can frequently be a solitary enterprise.

When we embark on the expedition of healing, we often necessitate taking a step back from our conventional routines and connections. We may require spending more time in seclusion, pondering on our thoughts and sentiments, and delving into our most profound fears and yearnings. This can prove a difficult undertaking, notably when we are accustomed to relying on the support of others to get through our quotidian existence.

During my own expedition of healing, I have perceived myself feeling disengaged and detached from those around me. I have had to confront arduous truths about myself and my past, and it has been excruciating to confront the parts of myself that I have been masking or disregarding for so long. It can be enticing to dismiss these emotions or to divert myself with other activities, but I have come to realize that this only prolongs the healing process.

Despite the desolation that can accompany healing, I believe that it is an imperative undertaking. When we confront our inner demons and work through our emotional injuries, we can flourish and become more resilient. We can acquire the ability to cope with life’s tribulations in a more robust and salubrious way.

Through my own expedition of healing, I have learned to embrace the seclusion that accompanies the process. I have found solace in journaling, writing, and immersing myself in nature. These undertakings have enabled me to connect with myself on a deeper level and explore my emotions without any fear of retribution or condemnation.

If you are embarking on a healing expedition of your own, I implore you to embrace the isolation that may ensue. Recognize that it is a requisite component of the process and that it will ultimately lead to a greater sense of serenity and completeness. Remember to be compassionate towards yourself and to take care of yourself throughout the journey. And understand that, even though it may feel desolate at times, you are never truly alone on this expedition.

Woman with hands up on the top of mountain. Vector illustration. Blue Ridge Mountains, North Carolina, USA.

(Image Courtesy: Vector Graphics)

The Cost of Workism: Why Our Obsession with Work is Harming Our Well-being

The insidious trend of workism is infiltrating modern society, as individuals increasingly define themselves by their job titles and prioritize work above all else. It may seem like a positive pursuit, but the reality is that workism has devastating consequences on our emotional and mental well-being.

The rise of workism can be attributed to a confluence of factors, including the cut-throat competition of the job market, the ease of working remotely due to technological advancements, and the evolving nature of work itself. As a result, people are working themselves to the bone, sacrificing their health, relationships, and personal lives in the pursuit of professional success.

The negative impact of workism is far-reaching. It leads to chronic stress and burnout, a condition that can cause physical and mental exhaustion, and have severe health implications. It also fractures relationships, as individuals choose work over their loved ones, leading to feelings of loneliness and disconnection. Moreover, it creates an imbalance in life, where professional success becomes the sole pursuit, leading to resentment and dissatisfaction with life.

To combat workism, we must redefine our relationship with work and acknowledge that it is not the sole source of fulfillment and meaning in our lives. We must prioritize our well-being, personal lives, and relationships, recognizing that these are just as important as our professional pursuits. It’s essential to set boundaries, take regular breaks, limit working hours, and take vacations to prevent burnout and ensure we have the time and energy to pursue other aspects of our lives.

Emotional intelligence can play a significant role in addressing the negative effects of workism. By developing emotional intelligence skills, individuals can better manage their emotions and stress levels, which can prevent burnout and promote better work-life balance. Additionally, emotional intelligence can help individuals prioritize relationships and recognize the importance of personal fulfillment and meaning outside of work. Ultimately, by incorporating emotional intelligence into their lives, individuals can combat the harmful effects of workism and lead more balanced and fulfilling lives.

it is crucial to challenge the societal notion that equates success and happiness with professional achievement. Instead, we should acknowledge that success can take various shapes and that personal fulfillment and happiness come from a balanced life. By taking these steps, we can effectively combat workism and create a healthier, more gratifying lifestyle.

Breaking Through: The Power to Create Your Destiny

As the great American poet and philosopher, Ralph Waldo Emerson once said, “Do not go where the path may lead, go instead where there is no path and leave a trail.” These words hold a profound truth that resonates with us all. They remind us that true success and fulfilment come not from following the well-trodden path, but from daring to blaze our own trail. So, let us take inspiration from these wise words and forge ahead on our unique path, for it is only by doing so that we can truly live a life of purpose and meaning.

As I ponder upon the essence of our existence, I am struck by the immense power we hold within ourselves to create our destiny. It is all too easy to be swayed by the opinions and judgments of others, to let the world decide our path for us. Yet, I believe that each of us has a unique and precious purpose in this world, and it is our responsibility to discover and pursue it with all our heart!

I speak from personal experience when I say that the journey towards realising one’s dreams is not always smooth sailing. There will be obstacles, failures, and moments of doubt that may shake us to our core. However, it is precisely in these moments that we must dig deep and hold steadfast to our vision. For when we do, we are rewarded with a sense of self-empowerment and fulfilment that cannot be found by following the crowd.

Let me be clear, it is not easy to break free from the shackles of conformity and stand firm in our own beliefs. It requires immense courage, resilience, and an unwavering commitment to one’s dreams. But, I firmly believe that we are all capable of it.

When we begin to trust ourselves and believe in the power of our intuition, we unlock a level of creativity, passion, and drive that we never knew existed. We become the captains of our ship, navigating the winds of life with a sense of purpose and conviction.

So, my dear reader, I implore you to take charge of your life. Do not let the world decide for you. Listen to your heart, follow your dreams, and never give up on them, no matter how tough the journey may seem. For in doing so, you will discover a soulful and fulfilling life that is uniquely yours.

Explorer young woman holding compass in hand in summer mountains at sunrise, point of view. Concept of hiking and travel.